Mission Statement		Welcome to Ms. Judd's Fitness Page
What is a Physically Educated Person?
Fitness, Health and Nutrition Sites		This web site was created to help people develop a self-motivated desire for physical fitness.
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		This Web Site was created 7/ 2/1999 and was last updated 03/29/06

 

Mission Statement

The purpose of this web site is to help provide the tools to build fitness and recreational habits that will instill a self-motivated desire for lifelong fitness.

 

Fitness Director: Ms. Sheryl Judd, Physical Educator for 30 years, with a Masters Degree in Sports Fitness Management from the United States Sports Academy in Daphne, Alabama and a B.S. in Ed. Degree from Central Michigan University in Mt. Pleasant, Michigan, with a major in Health, Physical Education and Recreation and a minor in History.

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WHAT IS A "PHYSICALLY EDUCATED" PERSON?
From Central Michigan University's Student Activity Center Newsletter, URec., Winter, 2003.

The Physically Education Person-

Has learned skills necessary to perform a variety of physical activities:

• Moves using concepts of body awareness, space awareness, effort and relationships

• Demonstrates competence in a variety of manipulative, locomotor, and nonlocomotor skills, performed individually and with other persons

• Demonstrates competence in many different forms of physical activity

• Demonstrates proficiency in a few forms of physical activity

• Has learned how to learn new skills

Is Physically Fit:

• Assesses, achieves, and maintains physical fitness

• Designs safe, personal fitness programs in accordance with principles of training and conditioning

Knows the implications of and the benefits from involvement in physical activities:

• Identifies the benefits, costs, and obligations associated with regular participation in physical activity

• Recognizes the risk and safety factors associated with regular participation in physical activity

• Applies concepts and principles to the development of motor skills

• Understands that wellness involves more than being physically fit

• Knows the rules, strategies, and appropriate behaviors for selected physical activities

• Recognizes that participation in physical activity can lead to multicultural and international understanding

• Understands that physical activity provides the opportunity for enjoyment, self-expression, and communication.

sherjudd@direcway.com